Welcome to Road2Wellbeing Surrey
YOGA FOR EVERYONE
"If you can breathe, you can do yoga!"
Krishnamacharya
At Road2Wellbeing, we focus on providing yoga and mindfulness practices that cater to diverse needs. Road2Wellbeing is committed to enhancing both mental and physical health by offering evidence-based techniques to benefit your wellbeing. Operating from Surrey (UK), we ensure a welcoming and non-judgemental space for individuals and groups to explore yoga's profound benefits. Whether you're a beginner or an experienced practitioner, road2wellbeing surrey has something to offer. Join us to embark on a journey of self-discovery and improved wellbeing.
CONTACT
TESTIMONIALS
We have developed a hard core group of colleagues who would not be without their weekly yoga fix. I am often at my desk for hours and find that Lisa’s sessions relax me mentally, but also help develop my physical flexibility
Stewart - Corporate class
Lisa has helped me regain strength and balance after a knee injury, as well as helping me to develop my skills to reduce my anxiety and stay more grounded when stressed. My physical and mental health have both improved since having private yoga sessions with Lisa.
Jess - Private yoga sessions
these sessions have been very useful indeed and given me a compact and easy-to-use toolkit of movements that work for me, and that I have seen during these weeks do indeed work well to regulate my breathing, anxiety and other systems.
Yoga Therapy Client
I have very much enjoyed our sessions. I don't find it easy to stop and prioritise me, but you have helped me to understand how vital and deserved this is. I enjoy the combination of breathing versus stretching movements and always feel refreshed after our session